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H.I.I.T

H.I.I.T

High Intensity Interval Training

• Tabata training method

• Short, high impact sessions

• Ongoing coaching

$ 120.00/6 Weeks

Enroll Now
GOLD CLUB

GOLD CLUB

Our new and improved fitness and well being program that is open to all senior citizens 65 years and older
• Concession card options available.   • Only $45 for 10 visits  

 

$ 12.00/ Weeks

Enroll Now

Pirini Program

Pirini Program

Develop your inner athelete

• Nutrition plans included

• 3 weekly private group sessions

• Weekly review/check in

• achieve your fitness/strength or physique goals

• Workout in a premium fitness center

$ $349.00/10 Weeks

Enroll Now
Meals by Mark

Meals by Mark

Personalised Meal Program

• Lose weight

• Gain lean mass

• Increase energy levels

$ From $85/ Months

Find out more...

Have a membership or fitness query for our team?

General Fitness Related FAQ's 

Do Arena Fitness Instructors offer Certified Trainers?
How do I get a break down of what membership entitlements I have?
How do I upgrade my current membership to a Premium or Elite weekly/paid in full option?

Working Hours 

  • Monday05:00 - 23:00
  • Tuesday05:00 - 23:00
  • Wednesday05:00 - 23:00
  • Thursday05:00 - 23:00
  • Friday05:00 - 22:00
  • Saturday06:00 - 20:00
  • Sunday06:00 - 20:00
  • Public holidays operate under weekend hours and no GX class.
    Arena Fitness is closed on Christmas and New Years day,

Sponsors

Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity